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A private, focused session designed to bring clarity to where you are—and where you're going.
Come with your questions, your vision, or your uncertainty. We'll work through it together with intention and direction. Whether you're building, refining, or navigating a transition, we'll identify what matters most and establish a clear path forward.
This offering is available on a limited basis and is best suited for those ready to engage in focused, meaningful work.
Together, we'll:
Clarify your vision and next steps
Refine your offerings, structure, or direction
Identify what may be creating stagnation or confusion
Establish a more aligned and sustainable approach
This session is both strategic and intuitive, drawing from years of experience in teaching, training, and guiding others in both practice and business.
Areas we may explore
Building or refining a yoga or wellness business
Support with any topics or material from the 200- or 300-hour Yoga Teacher Training
Creating, structuring, or launching courses, trainings, or retreats
Sequencing and teaching methodology
Developing meditation or Yoga Nidra offerings
Working with private clients or expanding your offerings
Navigating growth, transitions, or next steps in your path
Deepening your personal practice and integration
Session Details
60-minute private session
Conducted via Zoom or phone
Offered on a limited basis
Sessions are scheduled based on availability
For time-sensitive requests, you may reach out directly and we will do our best to accommodate.
Appointment Hours
Monday – Thursday 2:00 PM – 5:00 PM CST (5:00 PM is the final session of the day)
This 90 minutes reading includes a 50+ page PDF ebook, a comprehensive guide to your unique human design with lots of practical tips on how to navigate life according to your individual HD chart.
If there are any personal questions you want to explore during your reading, bring those and we will together explore it through the lenses of your Human Design chart.
Nathalie is a certified Human Design coach by Erin Claire Jones.
What is Human Design?
Human Design is a unique system that blends ancient wisdom, modern science, and quantum physics to create a personalized map of your unique design and how it influences your life. It's based on your birth data and provides you with a deep understanding of your innate traits, tendencies, strengths, and challenges.
Human Design takes into account various aspects of your life, including your type, centers, channels, and authorities, to provide you with a comprehensive understanding of yourself and how you interact with the world around you.
This system can help you make more informed decisions, better understand your relationships, and live a more fulfilling life that aligns with your true nature. Whether you're looking for self-discovery or seeking to improve your relationships, Human Design is a valuable tool for personal growth and transformation.
How I got into Human Design…
Nathalie has been immersed in the study of Human Design since 2019. She received her formal training from renowned Human Design expert Erin Claire Jones and brings over two decades of experience coaching and mentoring hundreds of yoga teachers and students around the world. [Read Nathalie’s full bio.]
In your session, Nathalie will offer an in-depth reading of your unique Human Design chart, providing personalized insights and practical coaching tailored to your needs. You’ll receive guidance and support in key areas of your life—relationships, work, health, decision-making, and more—through the lens of your energetic blueprint.
You are invited to bring any questions or challenges you’re currently facing. Nathalie will offer compassionate and grounded suggestions aligned with your Human Design, empowering you to move forward with greater clarity and confidence.
All sessions are conducted online via Zoom, making them accessible from anywhere in the world.
I will need in advance: your full name, date of birth, time of birth, and geographic location.
Once you purchase the session, you will receive an email about booking.
Please know that I will need a minimum of three weeks to work on creating your HD chart. You may book up to six months in advance.
If this is an emergency, I will do my best to fit you in asap, send an email to
shantiyoganola@gmail.com
Appointment Hours:
Mondays through Thursdays
between 2-5pm CST
5pm being the last appointment
My Human Design Story
In early 2022, I had the opportunity to interview renowned Human Design expert Erin Claire Jones for my podcast, Life On Earth. That conversation sparked a deep connection to Human Design and a profound respect for Erin’s teachings.
Shortly after, I enrolled in Erin’s Human Design Blueprint Pro Coaching Program and completed her in-depth training. In 2023, I continued my studies by joining her for the second round of human design course, this opportunity allowed me to go deeper into this system. I’m now a certified Human Design coach through Erin Claire Jones—a journey that has been both rigorous and deeply inspiring.
Since then, reading Human Design charts has felt like a natural extension of my work. The system offers a wealth of practical tools that support real transformation, and I’m continuously amazed by how empowering and accurate it is. For me, Human Design is the perfect complement to the holistic practices I’ve offered for over two decades—it’s the missing piece that completes the picture.
Today, I continue to learn through ongoing mentorship with Erin as part of her graduate community. This circle of dedicated Human Design coaches provides rich dialogue, continued education, and a supportive space for evolution and growth.
Personally, Human Design has given me a new lens through which to understand myself and navigate life. It’s helped me trust my inner authority, honor my energy, and live more authentically. Understanding my design has brought clarity, confidence, and a deep sense of alignment—and it’s an honor to share that with others.
I truly believe in this system and the life-changing insights it brings. I’m so grateful to be on this path and to support others on theirs.
— Nathalie
*please know this purchase and service is non-refundable.
All sales are final.
Offered Privately • Available Online Year-Round
Sacred Sound Immersion Training: Crystal Bowls & Vibrational Healing
Welcome to the Sacred Sound Immersion Training, a transformational experience rooted in the therapeutic power of crystal singing bowls and the ancient wisdom of vibrational healing. This training invites you to explore the art and science of sound, guiding you into deeper alignment with your inner wisdom while offering tools to support others on their healing journey.
Throughout this immersion, you will be supported in cultivating both technical skill and intuitive presence as a sound healing facilitator.
This training is designed for those who wish to explore the profound connection between sound, energy, and holistic well-being—whether you're a wellness practitioner, yoga teacher, healer, energy worker, or simply called to the medicine of sound, this journey offers a comprehensive foundation for working skillfully and soulfully with crystal bowls.
Question: What if I can’t attend the training live online?
Answer: You’ll receive full access to the complete training recordings, allowing you to participate and complete the Sound Bath Training at your own pace.
Participants will
Receive a 50 + pages sound bath manual
Explore the subtle energy system and learn how to work with the chakras using sound as a tool for balance and harmony
Develop a clear understanding of the physics of sound—frequency, vibration, and resonance—and their direct influence on the body, mind, and spirit
Learn how sound affects the autonomic nervous system and shifts brainwave states to promote deep rest, regulation, and restoration
Practice guiding meditative journeys and visualizations in combination with sound frequencies
Experience meditation techniques to deepen intuition, awareness, and energetic sensitivity
Discover how to structure and lead sound bath ceremonies with clarity, intention, and presence
Engage in hands-on practice, developing comfort and confidence with your instruments
Participate in a culminating practicum where each student will lead a mini sound bath ceremony
Receive personalized feedback and support in refining your facilitation style and creating a safe, grounded space for healing
Receive a Sound Bath certificate
Yoga Alliance YACEP 15 hours credit
Please Note
To ensure a fully immersive and practical experience, participant is encouraged to bring a minimum of three crystal singing bowls. These will be used in hands-on practice and for the final facilitation experience.
This training blends experiential learning, scientific insight, and sacred intention—inviting you to attune not only to the power of sound, but to the deeper resonance of your own voice, intuition, and purpose.
Payment Plans are Available via our Website “Check Out”
Location Online via Zoom
Available as a two-day immersion or spaced over four days. Reach out to discuss scheduling.
Bio Nathalie is a certified sound healer by Five Sense Collective.
@fivesensecollective @NathalieCroix
You can read Nathalie’s full bio here.
All sales are final. No refunds. You may gift your training to a loved one if you cannot make it.
Questions? Email shantiyoganola@gmail.com
Book a 60-minute online chakra reading and balancing with Nathalie Croix.
During this personalized session, Nathalie will guide you through a series of intuitive, channeled questions to evaluate the state of your seven main chakras. This process helps identify areas of imbalance and uncover patterns affecting your overall well-being.
The session concludes with a chakra-balancing Reiki distance healing, designed to restore energetic flow and support optimal health on every level.
What You’ll Receive
A full chakra assessment with insights into your energy body
Practical tips and tools to help you maintain balance daily
A restorative energy clearing to leave you feeling grounded, renewed, and uplifted
Nathalie is an experienced energy healer with over two decades of teaching, coaching, and training yoga teachers worldwide. She brings compassionate guidance and a wealth of knowledge to every session.
Booking Details
Sessions are held online via Zoom
Appointment hours: Mondays–Thursdays, 2–5pm CST
Scheduling typically books about two weeks in advance
For urgent requests, email shantiyoganola@gmail.com and we will do our best to accommodate you
Step into clarity and alignment—book your chakra reading and healing today.
Transformational Healing is a powerful blend of techniques designed to support deep release, nervous system regulation, and inner alignment. These sessions create space for profound shifts so you can return to your true essence and call back your life force.
What to Expect
Nathalie draws from decades of experience in the healing arts, weaving together practices such as:
Reiki
Yoga Nidra
A unique hypnosis method for accessing the subconscious mind
Chakra clearing & balancing
12D shield fortification
Cord cutting & clearing ancestral lines
Breaking old contracts & unblocking patterns
Healing timelines & harmonizing relationship dynamics
Guidance around death as transition
Each session is a sacred container for transformation, empowering you to release what no longer serves and step into a renewed sense of clarity and purpose.
The Experience
Sessions last approximately 75 minutes and include intuitive coaching, insights, and time for questions.
Conducted via Zoom or phone, so you can experience deep healing wherever you are.
From the moment you commit, the work begins.
Your Healing Journey
First-time clients receive complimentary access to Nathalie’s online mini-course Transformational Healing, which includes:
Pre- and post-session recommendations
An e-book on healing practices
A guided meditation
To deepen and sustain your healing, Nathalie also recommends her book Living Life in Light—a daily companion filled with tools and wisdom you can return to anytime.
Booking Details
Sessions are offered Mondays through Thursdays, 2–5pm CST.
Scheduling typically books 2 weeks in advance.
If you require an urgent session, please email shantiyoganola@gmail.com and we will do our best to accommodate you.
These sessions are a system upgrade for your highest good—an invitation to release, restore, and reclaim your inner power.
Private yoga session taught via Zoom - video.
Duration : 60 minutes
You may share this private with other family members or friends.
Email me for more info on sharing a private yoga class.
Ready to deepen your yoga practice straight from home?
Get personal attention as I guide you through customized sequences to suit your needs.
All levels welcome.
You choose your style, options are:
Vinyasa Flow Basics
Vinyasa Flow : Reviewing Fundamentals
Vinyasa Flow : Intermediate
Vinyasa Flow : Advanced
Yoga Nidra
Restoratives Yoga
Ashtanga Yoga
Meditation
Once you purchase the session, you will receive an email about booking.
Schedule books on average two weeks in advance.
If this is an emergency, we will do our best to fit you in asap, send an email,
shantiyoganola@gmail.com
Online via Zoom Video.
Appointment Hours
Mondays - Thursdays
2-5pm CST
private 120 minutes session for those who opt to complete their YTT final online via livestream.
Student will work together with Nathalie to complete the final for your yoga training program.
Sessions conducted online via Zoom.
Once you purchase the session, you will receive an email about booking.
Appointment Hours
Monday through Thursdays
2-5pm CST
48 hours cancelation policy.
Prior to 48 hours your session may be re-scheduled up to two times.
Thank you!
Sound Bath Ceremony with Nathalie
60–75 minutes | On Location
Release stress and tension as you immerse yourself in the healing frequencies of sacred sound.
This offering is available as a private one-on-one experience, or it can be expanded to include a larger group. Whether you’re seeking deep personal relaxation or creating a memorable experience for friends, family, or colleagues, we can tailor the session to your needs.
Sound baths are a wonderful addition to:
Wellness retreats and yoga gatherings
Celebrations such as birthdays and anniversaries
Corporate wellness programs and team-building events
Intimate circles or community groups
Each session is designed to support deep rest, release, and rejuvenation—whether shared individually or as a collective experience.
Bring an eye mask, wrap yourself in a blanket, and simply lie down as crystal singing bowls surround you in vibration. Guided yoga nidra will support you in dropping deeper into stillness, leaving you feeling grounded, clear, and rejuvenated.
A sound bath is a meditative experience where instruments are played to create soothing soundscapes that promote deep relaxation and inner balance. Nathalie works with crystal bowls attuned to the seven primary chakras—energy centers of the human body—offering a profoundly restorative experience.
Potential benefits of a sound bath include:
Deep relaxation and nervous system reset
Reduced stress and anxiety
Improved sleep quality
Enhanced mood and emotional well-being
Greater focus and vitality
A renewed sense of peace and rejuvenation
Booking Details:
Sessions typically book 2–3 weeks in advance
Location: We come to you
Remote Sessions: Available on a case-by-case basis depending on location (please email shantiyoganola@gmail.com prior to purchase)
Customized Sessions & Gatherings: Available upon request via email
Need something sooner? Contact us and we’ll do our best to accommodate
Bio : Nathalie is a certified sound healer by Five Sense Collective.
@fivesensecollective @NathalieCroix
You can read Nathalie’s full bio.
All sales are final. No refunds.
The Living Funeral Ceremony is a 2–3 hour guided experience (length depends on group size and other factors) that invites participants to gently turn toward their own mortality.
During the ceremony, you will:
Encounter your own memorial
Engage in reflective writing practices
Be guided through a death meditation and visualization
This powerful ritual offers a transformative and cathartic journey, supporting mindfulness, acceptance, and deep appreciation for life’s beauty and impermanence. Through facing death, we are reminded of the urgency and sacredness of living fully in the present moment.
Private & Group Ceremonies
Available as a private experience upon request — email shantiyoganola@gmail.com to inquire.
Standard group size: up to 4 participants. Additional participants may be added for an extra fee (please email for details).
In-Person Locations
New Orleans, LA
Lafayette, LA
Bay St. Louis, MS
Covington, LA
Abbotsbury, Dorset, England — at our mothership, Steady Waves Center
A Living Funeral is an invitation to release, reflect, and awaken—to honor death as a teacher and embrace life with greater clarity and love.
Interactive Group Talk / Presentation on Human Design.
Before you purchase this session please reach out to coordinate schedules with Nathalie.
Email nathalie@lifeonearthpodcast.com
What is Human Design?
Human Design is a unique system that blends ancient wisdom, modern science, and quantum physics to create a personalized map of your unique design and how it influences your life. It's based on your birth data and provides you with a deep understanding of your innate traits, tendencies, strengths, and challenges.
Human Design takes into account various aspects of your life, including your type, centers, channels, and authorities, to provide you with a comprehensive understanding of yourself and how you interact with the world around you.
This system can help you make more informed decisions, better understand your relationships, and live a more fulfilling life that aligns with your true nature. Whether you're looking for self-discovery or seeking to improve your relationships, Human Design is a valuable tool for personal growth and transformation.
How I got into Human Design…
Nathalie has been studying HD since 2019 and she was trained in Human Design by Erin Claire Jones and she has coached and trained hundreds of yoga teachers and students for over two decades. Read Nathalie’s full bio.
Nathalie will read your human design chart and give you coaching tips and suggestions so that you feel supported in every area of your life. You will also have the opportunity to bring questions on anything you feel you need to improve in your life and you will receive suggestions according to the perspective of your human design.
My Human Design Story
Early 2022 I interviewed Erin Claire Jones, for Life On Earth Podcast, and quickly fell in love with HD and Erin’s teachings.
Since then I joined Erin’s Human Design program in 2022 and completed her in depth Human Design Blueprint Pro coaching program. In 2023 I took Erin’s second training in Human Design.
I started facilitating readings and it feels so natural to me to read someone’s HD chart, in a system that offers tons of tools to improve lives.
Human Design is a great enhancement to what I already offer, is the cherry on the cake. Now I can look at the whole picture through your Human Design lenses, offering us incredible transformational tools for self development, empowerment and expansion.
Presently, I am engaged in ongoing mentorship with Erin as part of her program tailored for graduates of her Human Design coaching course. Being a member of this supportive community of Human Design coaches is truly enriching, and it enables me to persist in my journey of self-evolution. Moreover, it affords me the opportunity to deepen my understanding of Human Design, furthering my education and growth in this field.
Human Design has provided me with profound insights into my life, guiding my decisions and offering a fresh perspective on my journey. It has empowered me to embrace my true self wholeheartedly, granting me the freedom to live authentically. Discovering my unique design has been liberating, allowing me to confidently navigate the path meant for me and fully embrace my identity.
Amazing to know this system that makes so much sense and such a difference in people’s lives. So happy to share. - Nathalie
Book a Human Design Session with Nathalie
*please know this purchase and service is non-refundable.
All sales are final.
A tea ceremony is a sacred way of honoring the ordinary and transforming it into the extraordinary. This ancient practice, refined over thousands of years, invites us to return to simplicity, presence, and connection. Through tea, we align with the rhythms of nature—the essence of the trees, the flow of water, and the vastness of the sky.
The ritual teaches us to move with conscious intention, to savor life’s simple moments, and to remember our interconnectedness with all beings.
The Tea
Our ceremonies feature medicinal, ceremonial-grade tea grown in the high mountains of Asia. Known as living tea, it is cultivated without pesticides and in harmony with nature, carrying a powerful energetic quality that supports inner journeys and profound stillness.
The Experience
Each ceremony is highly customized and available for individuals or small groups (1–6 people).
The gathering lasts approximately two hours and includes meditation, guided ritual, and shared tea.
Available in various and other locations upon request.
Some locations include…
Covington, LA
New Orleans
Bay St. Louis, MS
Lafayette, LA
Baton Rouge, LA
Los Angeles, California
Topanga Canyon, CA
Booking Details
Schedule typically books 2–3 weeks in advance.
To coordinate dates and details before booking, please reach out via email at shantiyoganola@gmail.com.
If you need a ceremony sooner, send an inquiry and we will do our best to accommodate.
Join us in sharing high-quality ceremonial tea and meditation—a timeless practice of presence, harmony, and inner peace.
Private Yoga Sessions with Nathalie Croix
Each private session includes a brief consultation and practice assessment with Nathalie, followed by 60 to 75 minutes of personalized yoga practice.
In-person sessions are offered at the following locations:
The Ashtanga Room – New Orleans, LA
Love More – Covington, LA
Bay St. Louis, MS
Ascend Yoga – Lafayette, LA
During your session, you’ll receive a personalized blueprint for your yoga practice. This includes detailed guidance on postures, sequencing, and transitions tailored to support your body, goals, and lifestyle in the most effective way.
You may explore any of the yoga styles Nathalie offers, including:
Ashtanga Yoga
SmartFlow Yoga
Vinyasa Flow
Restorative Yoga
Yoga Nidra
Meditation
About Nathalie:
With over 25 years of teaching experience, Nathalie is the founder of Shanti Yoga Training School and a 500 E-RYT. She trained extensively with Maty Ezraty and Annie Carpenter in Los Angeles and spent over a decade studying in Mysore, India, at the Ashtanga Yoga Research Institute under Pattabhi Jois and Sharath Jois.
Booking Information:
Please reach out before purchasing to confirm availability and ensure we're a good fit. Sessions are typically booked at least two weeks in advance.
To inquire about private sessions, special events, or workshops, email:
📩 shantiyoganola@gmail.com
I look forward to supporting your journey through the practice of yoga.
This is a well rounded vinyasa yoga sequence. My go-to if and when I have less than an hour to get on my yoga mat, this sequence has all the fundamental elements of a longer class. Promotes both strength and flexibility.
All levels.
Healing technique.
be comfortable and warm.
Lay down and enjoy this healing technique. You will relax, release and rejuvenate.
Cover yourself with a blanket, socks, eye pillow and any enhancements you love in the comfort of your home to relax.
Sending you lot’s of peace and love.
Nathalie
Balancing your chakras - with total body awareness, in this guided meditation we work with crystalline heavenly water - clearing every aspect of your being - we connect with the elements : earth, water, fire, air, sound, light, and thoughts in the organic light code. We enter each guided frequency for a whole body clearing and system upgrade. Connect with the flow of life and light. Dancing in the flow we lighten up the rainbow bridge. This session in infused with clear divine light energy healing and the golden suns, bronze frequency. Past, present, future clearing. This is evolution of the Soul. Multidimensionally expand. Feel complete. Rejuvenated. Embody your Higher Self.
A 23-minute yoga nidra healing technique with Four Directions Prayer.
“Ascension,” composed by Christopher Lloyd Clarke, strikes a perfect balance between relaxation and inspiration and seeks to uplift the listener to an elevated state of consciousness while remaining utterly tranquil.
Healing Technique and meditation for clarity and focus. Create awareness and expansion.
Travel and connect with your favorite place on planet Earth.
White light visualization for whole body clearing and for removing obstacles.
Awakening The Inner Self - Healing Technique
Move energies which doesn’t belong, away from your whole body - as you focus on flow and awareness of sensations. I will guide you through each energy vortex to activate each chakra so it lights up your whole body, mind, spirit - connecting with divine light clearing and releasing every cell of your being. Releasing old contracts, creating space for authentic soul evolution in the organic light code. This healing technique via guided meditation and frequency transmission is a system upgrade - embracing the totality of who you are in divine timing. Set yourself free.
This 100% cotton bag comes in one size – 15" x 16"– perfect for everyday wear. While the canvas material will show off your designs in great colors, it's durable and will last for years. The bag features 20" handles (made from the same canvas), making it easy to carry even with a week's worth of shopping.
.: 100% cotton canvas
.: Available in natural and black colors
.: Heavy fabric (12 oz/yd² (406.9 g/m²))
.: Sewn-in label
New Orleans · Summer 2026
Yoga Alliance Registered · Hybrid Program · In-person + Online
A four-month training in practice and teaching.
Designed for those who want to deepen their understanding of yoga and learn to teach with clarity and confidence.
Our Approach
Alignment-based Vinyasa Flow. Intelligent sequencing.
Drawing from the traditions of Ashtanga and Iyengar yoga, this training offers a grounded, non-dogmatic method that supports both precision and adaptability.
Students develop the skills and understanding to teach with clarity—building a voice that is informed, sustainable, and their own.
Format
In-person weekends in New Orleans, supported by a full online learning platform.
One year of access included.
Your Trainers
Nathalie Croix — Founder of Shanti Yoga Training School. E-RYT 500 with 27 years of teaching experience. Author of Living Life in Light: A Yogi's Journey and host of the Life On Earth Podcast. Her teaching emphasizes building a long, healthy, and sustainable practice for every level.
Rebecca — Emergency Medicine physician and yoga teacher with 25 years of practice. She completed her 200-hour training with Annie Carpenter's SmartFLOW school, her 500-hour advanced training with Shanti Yoga Training School, and holds a Kidding Around Yoga certification. She brings a rare integration of western medicine and mindful movement to her teaching.
Training Dates
All sessions held in New Orleans.
Saturdays 1:00–6:00 PM
Sundays 1:00–5:00 PM
June 20–21
July 25–26
August 8–9
August 22–23
September 12–13
Tuition
Early Enrollment — $2,450 (through May 20)
Standard Tuition — $2,600
Payment plans available at checkout. Click on “more payment options”.
All sales are final.
Shanti Yoga Training School · Live Oak Yoga